top of page

Events

kevin-paes-bivb76x323s-unsplash.jpg

Canadian Red Cross - Psychological First Aid Certification Program 
Self-Care

In the Psychological First Aid – Self-Care course, learn the effects of stress, with an emphasis on building and using a personal self-care plan.

Learn strategies to prevent, recognize, and cope with stress.

​

Canadian Red Cross - Psychological First Aid Certification Program 
Caring for Others

In the Psychological First Aid – Caring for Others course, learn how to recognize when a person is in distress and how to offer help without judgment or assumptions.  

Psychological First Aid is about taking care of yourself and then being there for family and friends when they are having difficulty coping.

Doctor and Patient
Online Class

Anonymous Converse Program - Youths 

Are you a youth struggling with stress or unsure of something about mental health? Hop in any time to our anonymous converse program to chat with some PFA certified high schoolers who can offer a listening ear and some advice 

Anonymous Converse Program - Parents

Are you a parent who is struggling to communicate with your child or frustrated about their behavior? Our converse program allows you to communicate with PFA certified high school students who can offer advice on what your child might be thinking and how you could better communicate with them.

Online Homework
bottom of page